Monday, February 05, 2007

Yoga is hard.

I never knew I could work so many muscles by staying in essentially the same place and not doing any vigorous movments.

3 comments:

Anonymous said...

I was afraid of that even tho I've never tried it.....well, it's a good place to start though on the road to getting back in shape......hope you had a good weekend.....love mo

Anonymous said...

i took my first yoga class with my best friend and at the end of the class we had to get down on all fours, cave our back in, stick out our tongue and 'roar like a lion'. it was all we could do contain ourselves from roaring with laughter!

TREEMAN said...

wow, that sounds far more entertaining than the video i have. although if you ask amanda, she thought all my grunting and groaning and falling over was pretty hysterical.